Rewire your gut-brain connection

Nerva helps you manage your IBS symptoms without having to avoid the foods you love through science-backed gut-directed hypnotherapy.

A scientifically-proven gut-directed hypnotherapy program for IBS

Manage your symptoms from home, without drugs or diets with Nerva's 6 week scientifically-proven psychology approach to IBS relief.
Clinically shown to provide IBS relief.
Nerva uses a clinically proven hypnotherapy approach, which was shown in a Monash University study to improve IBS symptoms by up to 80% in 3 out of 4 people.
Everywhere, anytime and digital.
It only takes listening to 15 minute hypnotherapy sessions at home, when it's convenient for you. No appointments. No waiting lists. No uncomfortable conversations.
Less flare-ups, no restrictive diets.
Rewire your gut-brain connection to feel less pain, diarrhea & constipation, even while eating the food you love. No more elimination diets or food & symptom tracking required!.

How does it work?

Using cutting edge mind-gut science to help you manage your symptoms, drug-free:
  1. 1
    Start by downloading the companion app and personalizing your program.
  2. 2
    Listen to a 15 minute hypnotherapy session each day for 6 weeks.
  3. 3
    Rewire your gut-brain connection to change how your gut responds to food & stress.
  4. 4
    See long-term results, with less flare-ups and less stress.
  5. Learn more >

Designed by experts,
backed by science

Your program is designed by gut-expert Dr Simone Peters, who lead a clinical trial with Monash University that found her approach was just as effective as the gold-standard low FODMAP diet, without having to change what you eat.
Read the clinical trial
Dr. Simone Peters

Clinical Gut-Directed Hypnotherapist,

Remote care,
personal touch

  • Mobile app to help guide you through the program.
  • Gut health experts on call to answer in-depth questions.
  • Manage your symptoms from home, without drugs or diet change.

Have any questions?

More FAQ >

Our risk-free guarantee

Try the program for yourself and if you don't start feeling better you can get your money back.

What people are saying

Verified buyer

Dec 20, 2019

Alex A.

Amazing app!!
I’ve only just started the program and I’m already starting to see an improvement in my symptoms! I love the simplicity of the layout and also the weekly readings - I’m learning so much more about my IBS and how the brain affects the gut. Can’t wait to finish the program and be able to live my life again (plus eat without worry!)

Verified buyer

Oct 1, 2019

Mitchell B.

Made a big difference
I was skeptical at first but decided to give the app a try because it seems that I tried pretty much everything else, and I must say it made a big difference for me. Most of my symptoms have disappeared or are down to a level that is totally manageable.

Verified buyer

Sep 24, 2019

Louise P.

Has helped significantly
I was a bit hesitant about purchasing this, but I am so glad I did! IBS was controlling my everyday life before this app, and I am now significantly better and can go about my life again.

Verified buyer

Sep 2, 2019

Lori S.

Nerva is a lifesaver!
For those of you who understand the mind-gut connection, I have good news! Nerva for IBS is working really well for me 😃 I have completed 6 weeks of therapy using the Nerva app & I have noticed tremendous improvement. I was desperate to try something & knew that a FODMAP diet approach didn’t make sense to me. I’m so glad I decided to try it. Since beginning the program, I’ve had only 3 flare-ups that lasted about an hour, with almost no pain 😱 That’s only 3 incidents in 35 days!!! I feel calmer, I can leave the house without anxiety, and I’m not obsessed with my gut all day long. I know this isn’t for everyone & I’m not “cured”....I’ll still have some bad days probably, but my IBS will no longer control my life. 🎉🎉🤗
Read more reviews >

Want to keep researching?

Check out our information hub to learn more about managing Irritable Bowel Syndrome, gut-directed hypnotherapy, anxiety & food triggers, gut-brain connection, the low FODMAP diet & more.
Learn More >