Heal your gut with IBS hypnotherapy.

Feel better in just six weeks without avoiding the foods you love. Try your first week for free today.
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Manage your symptoms from home, without drugs or diets

Make a lasting improvement to your physical, psychological and emotional wellbeing with Nerva's 6 week scientifically-proven psychology approach to IBS relief.
Clinically shown to provide IBS relief.
Nerva uses a clinically proven hypnotherapy approach, which was shown in a Monash University study to improve IBS symptoms by up to 80% in 3 out of 4 people.
Everywhere, anytime and digital.
It only takes listening to 15 minute hypnotherapy sessions at home, when it's convenient for you. No appointments. No waiting lists. No uncomfortable conversations.
Less flare-ups, no restrictive diets.
Rewire your gut-brain connection to feel less pain, diarrhea & constipation, even while eating the food you love. No more elimination diets or food & symptom tracking required!.

How does it work?

Using cutting edge mind-gut science to help you manage your symptoms, drug-free:
  1. 1
    Get started by downloading the companion app and personalizing your program.
  2. 2
    Listen to a 15 minute hypnotherapy session each day for 6 weeks.
  3. 3
    Rewire your gut-brain connection to change how your gut responds to food & stress.
  4. 4
    See long-term results, with less flare-ups and less stress.
  5. Learn more >

Designed by experts,
backed by science

Your program is designed by gut-expert Dr Simone Peters, who lead a clinical trial with Monash University that found her approach was just as effective as the gold-standard low FODMAP diet, without having to change what you eat.
Read the clinical trial >
Dr. Simone Peters

Clinical Gut-Directed Hypnotherapist,
PhD-Med

Remote care,
personal touch

  • Mobile app to help guide you through the program.
  • Gut health experts on call to answer in-depth questions.
  • Manage your symptoms from home, without drugs or diet change.

Have any questions?

More FAQ >

What people are saying

Verified buyer

Oct 1, 2019

Sandra B.

Made a big difference
I was skeptical at first but decided to give the app a try because it seems that I tried pretty much everything else, and I must say it made a big difference for me. Most of my symptoms have disappeared or are down to a level that is totally manageable.

Verified buyer

Sep 24, 2019

Louise P.

Has helped significantly
I was a bit hesitant about purchasing this, but I am so glad I did! IBS was controlling my everyday life before this app, and I am now significantly better and can go about my life again.

Verified buyer

Sep 2, 2019

Lori S.

Nerva is a lifesaver!
For those of you who understand the mind-gut connection, I have good news! Nerva for IBS is working really well for me 😃 I have completed 6 weeks of therapy using the Nerva app & I have noticed tremendous improvement. I was desperate to try something & knew that a FODMAP diet approach didn’t make sense to me. I’m so glad I decided to try it. Since beginning the program, I’ve had only 3 flare-ups that lasted about an hour, with almost no pain 😱 That’s only 3 incidents in 35 days!!! I feel calmer, I can leave the house without anxiety, and I’m not obsessed with my gut all day long. I know this isn’t for everyone & I’m not “cured”....I’ll still have some bad days probably, but my IBS will no longer control my life. 🎉🎉🤗

Verified buyer

Aug 6, 2019

Mark P.

Symptom improvement
I have very much enjoyed utilizing the app. I have never attempted hypnotherapy before so I wasn’t sure what to expect at first, but I have been pleased with the program and with the results I have seen so far. I have definitely noticed an improvement in my IBS symptoms. During the course of the day, without me even actively trying to remember what was said during a session, the hypnotist’s voice will suddenly be there in my head. I can definitely tell that my subconscious is processing what was said. IBS is incredibly frustrating, and I feel that this app is a very good tool to help me live with this condition. Thank you.
Read more reviews >

Healthy gut. Healthy life.

Try the first week of the program for free and see the results for yourself.